
Blog

I’m still here...
I know I have been quiet here, and I am still here. I am still contemplating yogic teachings daily, practicing, teaching, chanting, playing the guitar, singing, writing, and working to integrate it all into my daily “normal” life with a partner and five kids.

Yoga Taught Me That I Am Not Crazy
When I began to study yoga and subtle energy, I slowly realized that the sensations I experience are not crazy - they are natural and beautiful. Everything is connected, after all, through an energetic tapestry, and maybe I happened to come into this life more aware of it. Or, maybe, my childhood experiences heightened my awareness - I’m not sure. I am sure, though, that every one of us has the ability to tap into this energetic field. When we sit in meditation and allow our bodies and minds to rest, we create space for intuitive wisdom to rise. The more we sit, the more it rises.